Obsahuje podrobné instrukce a denní plány pro postní týden – od odlehčeného dne přes samotné dny půstu až po sestavování jídelníčku. S praktickými tipy pro odpočinek a relaxaci během půstu.Schopnost přežít bez jídla a využívat nashromážděnou energii z potravy je nám lidem vrozená. Jinak bychom už dávno vymřeli, protože v historii se vždy objevovala období, kdy pro všechny nebyl dostatek potravy. Nemusíme

\"This is our voice, these are our truths, and our stories deserve to be told.\" This deeply empowering and personal collection of stories brings together a wide range of Black experiences on the menopause journey. Drawing on the historical and cultural importance of storytelling traditions in African and Caribbean ancestry, this anthology breaks through a taboo topic that has too often been mired

\'A handbook for these troubled times\' Psychologies Magazine\'Engaging and informative ... highlights our common humanity\' Kofi Annan\'A passionately written polemic\' You Magazine The truth is, INCLUSION is better for

This is the up-to-date, practical guide to Java you\'ve been looking for! Whether you\'re a beginner, you\'re switching to Java from another language, or you\'re just looking to brush up on your Java skills, this is the only book you need. You\'ll get a thorough grounding in the basics of the Java language, including classes, objects, arrays, strings, and exceptions. You\'ll also learn about more advanced

Oscar is a perfectionist with an anxiety problem. He puts pressure on himself to excel in everything he does. That\'s why he earns good grades, wins awards, plays sports, performs in the band and makes friends easily. But all his accomplishments come at a price... Oscar is wracked with anxiety. He\'s so afraid of falling short of expectations or disappointing his parents, his teachers and his pals,

This book provides an engaging, jargon-free introduction to the threat of global pandemics, offering an overview of the many origins and triggers of pandemic events. It covers the impacts generated by novel infectious disease outbreaks across various dimensions - from social and ethical to medical and political, from media to economic and legal implications. The author discusses the preparedness strategies

A valuable tool for intermediate artists, this volume treats the figure as a unit in the overall composition of a sketch or drawing. Discusses light and shade, draped figures, folds, movement, much

What is the greatest return on a leader\'s time?After leaders have invested in their own leadership growth, what is the best way to accomplish their vision and grow their organizations and teams? Develop leaders! The more leaders an organization has and the better equipped they are to lead, the more successful the organization and all of its leaders.In this new workbook, based on the title of the same

Something other and altogether more mysterious has caught his attention and he - together with a reluctant and decidedly sceptical Dancer - traverse continents and journey through the Realms in pursuit

A compelling literary mystery about the dark corners in a small community, from Marjorie Celona, whose award-winning debut novel Y was praised by Evie Wyld as \'a beautiful, moving book that explores what it takes to

Endlessly digressive, boundlessly imaginative and unmatched in its absurd and timeless wit Laurence Sterne\'s great masterpiece of bawdy humour and rich satire defies any attempt to categorize it, with a rich metafictional narrative that might classify it as the first \'postmodern\' novel. Part novel, part digression, its gloriously disordered narrative interweaves the birth and life of the unfortunate

Discover the Biblical Foundations of living a spirit-led lifestyle. The KJV Life in the Spirit Study Bible will help guide you into a Christ-centered, righteous and Spirit-led lifestyle. In a culture that requires believers to depend strongly on God and his Word, this Bible will help you cultivate a deeper relationship with Jesus Christ and the person of the Holy Spirit as the source of the Church\'s

Brings together notions of intertextuality and interperformativity to understand how the confluence of oratorical and theatrical practices in the antebellum period reflected the conflict over slavery and deeply influenced the language that barely contained that

There are 48 keys and two cosmic keys that open up the various energies of the universe. Along with the accompanying CD, the information in this book will enable readers to expand their consciousness by using these keys to unlock the secrets of other realms, such as the animal and natural kingdoms, the elementals, different archangels and other angelic beings, cosmic masters, and wisdom centers. An

The resonant ruins of Pompeii are perhaps the most direct route back to the living, breathing world of the ancient Romans. Two million visitors annually now walk the paved streets which re-emerged, miraculously preserved, from their layers of volcanic ash. Yet for all the fame and unique importance of the site, there is a surprising lack of a handy archaeological guide in English to reveal and explain

\'This book is a fascinating cri de coeur and made me question everything I think about musicals.\' Alan CummingPeople rarely say they hate books, or television, or films. But they often say they hate musicals. Moreover everyone seems to have a fixed idea of exactly what a musical is; what it sounds like, looks like, or is about.Why is the collision and integration of music, song and storytelling so

Mevlana Jalaluddin Rumi, whose life and mystical poetry provided the inspiration for the Mevlevi Sufi order, is one of the world\'s best-known poets, yet the centuries-long musical tradition cultivated by the Mevleviye remains much less known. In this deeply researched book, renowned scholar Walter Feldman traces the historical development of Mevlevi music and brings to light the remarkable musical

X-Men meets Blake Crouch in the explosive conclusion to Daniel Price\'s genre-bending Silvers trilogy about six extraordinary people whose fates become intertwined on an Earth far different from our own...one that is headed for utter destruction. It\'s been two years since the world collapsed in a sheet of light, obliterating everything on Earth...but not quite everyone. Saved from the apocalypse by

The first craft guide to the lyric essay form, this book combines hybrid craft essays that embody the key elements discussed, with more traditional craft essays that review relevant lyric theory, craft and history. An orientation to a form that is critical and creative, practical and accessible, Heidi Czerwiec centers the lyric essay on the lyre, on lyric mode, focusing on the resonances of sound,